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What are the health effects of being overweight or obese?

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No one chooses to be overweight. People who are overweight or obese usually lead an unhealthy eating habit or lack physical activity. Others are overweight because of medical problems. Being overweight or obese can increase your risk of:

  • Heart disease
  • Stroke
  • Type 2 diabetes
  • High blood pressure
  • Breathing problems
  • Arthritis
  • Gallbladder disease
  • Some kinds of cancer

But excess body weight isn't the only health risk. The places where you store your body fat also affect your health. Women with a "pear" shape tend to store fat in their hips and buttocks. Women with an "apple" shape store fat around their waists. If your waist is more than 35 inches, you may have a higher risk of weight-related health problems.


Source: The U.S. Department of Health and Human Services


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Date Added: 2011-10-11 Views : 56